Where the journey continues

Well it has been about a month since I have started anerosing. And it has been a fun journey so far. Just so you guys get the idea of where I am, I will tell you what I have been doing. I appreciate any feedback or ideas as well.

I usually put to frozen shea butter balls up my butt about 10 minutes before starting, then lube my helix syn with vaseline. I usually start off on my stomach for about 10 minutes, switching to lying on my right side after about 20. Sometimes I have something arousing to watch/read, others times I do not. I stay on my side, and can get some really great feelings. I get occasional flutters and involuntaries that always feel like they will lead to more, but enjoy them for what they are. After about an hour or so, I switch to my back with pillows under me. In both positions, I try both just relaxing, and slight contractions (usually not very strong ones) (I have found that my pc muscles seem to be weak and hard to maintain, while my anal contractions are very easy and can hold almost indefinitely). On my back, I have tried the knees up position and contractions, then quickly flattening my legs while still contracting. This has led to me getting closest to a mini-O or p-wave. I feel so close to the edge, and can stay on that edge for minutes at a time, the feelings don't just disappear, but almost always stay there for a while. My legs start twitching, and even the muscles within my forearms can twitch for minutes at a time. Even now 20 minutes later after a session while typing this, I still feel some arm and leg twitching. It is like my muscles are tensed and twitching, but in a good way if that makes sense. My stomach muscles also seem to involuntarily start twitching especially while I breathe out, when the feelings are being focused upon.

So one month in, and it has been a pleasant experience, but no super-O's yet. I aneros on Mondays, Tuesdays, Wednesdays and Fridays for about 2 hours each. The second hour really seems when things get going well. Like today I did not want to end. Also, about half the time I finish up with fapping, while having the aneros in (Not sure if I should take it out before, while trying to rewire myself and not touch the penis). So hopefully this can encourage others, but always welcome veterans to share any feedback that they see from what I am doing right/wrong.

I have appreciated this forum and its wealth of knowledge, so thank you to all the contributors.