When using the do nothing method what do you think about?
I find that when I don't think sexually and try to clear my mind I get better feelings. If I do start to get turned on and end up getting an erection it takes away the pleasure from my prostate. Is it the same for anyone else? Which do you do
Here is my oddness. When I get an erection I get amazing feelings,when I have none I feel much less, so the opposite of you. I think seeing my erect cock with the feelings I describe is what I think about, what turns me on. I see it pulsing and stuff and it is what does it for me, which sounds very random to be turned on by such a thing.
If I don't focus on the feelings and trying to stay relaxed the whole session goes down the tubes.
I'd say what I think about in sessions has changed throughout my journey. Earlier on, I was more focused on 'riding the p waves' and consciously trying to amplify what I was feeling into something more.
Eventually I started to realize that I was forcing a lot of things. Sometimes the 'orgasms' that I was feeling weren't all that pleasurable, and the contractions that I thought were involuntary, were really just me trying to move things along.
So I started to focus on telling myself to relax; if I experienced pleasure, I would tell myself not to try to do anything with it, but only to experience it and enjoy what I was feeling.
Over time, relaxing became automatic and I didn't have to worry about telling myself to do anything. So now, I only pay attention to what I'm feeling and I let the aneros and my body do the rest.
Guys,
For the "do nothing" method to work for me, I focus on relaxation which enables my body and mind to open up to whatever arises in a session.
Likewise, I enjoy employing the "do nothing" method during Aless when I can sit still, breathe calmly, and turn inward to enjoy the benefits of Aless sweetness.
Thom./BigGlansDC
I also just focus on relaxing. When I use "The Quick and Dirty Method" or another technique that uses contractions I try to breathe deeply, relax, but also build arousal with fantasies. With the "do nothing" technique, I definitely have the most success with simply deep breathing and relaxation. It seems natural for such a passive method.
I focus on relaxing, at least at first. Then as the "feeling" takes over I tend to focus on what the Aneros is doing and on my prostrate and anus combo. Mostly I focus on the pleasure, no matter where it's coming from.