questions from a newbie-gctid10475

Before I answer, have you checked out this page on the wiki? It's extremely helpful for newbies and advanced users alike.

Now, to answer the first two questions, it's important to *want* to use the Aneros. As long as it's not interfering with your life and you're enjoying it then I don't think you're using it too much. Some users report that taking a day or two between sessions helps. Others say the opposite. What really matters is how YOU feel about it.

For the rest of your questions, I think you'll have to experiment and find what works for you. I recommend trying either no contractions or softer contractions at the beginning. For me, deep breathing and relaxation were the most important aspects on which to focus.

Thanks buddy

One other question when i am really close i seem to be unable to hold the contraction to the end is this normal will my muscles get stronger and be able to hold it?
Thanks sorry for rambling

I would say just to relax. I have had a "do-nothing" session with great results! Your body will guide you. It's not like driving a car where you have to be in control all the time until you get to your destination. Just let go of the wheel, close your eyes and see where you go! Good luck!

Thanks for the info budd i think i will try the do nothing thing. is 1 hour a good time? Im thinking 1 hour then if nothing happens thats fine but not finishing off with masterbation stop and try again the day after.

So today was my 5th session and the experiance is definatly getting better each time.

I have another couple of questions when i feel a build up how should i handle it?
i keep focusing on it and then i cant hold it should i interupt the involentery contractions with my own contractions or just try to breath through them?
When i breath through i seem to lose it quicker

One hour is fine. I like to go for at least 45 minutes if I have the time. I'm not sure how to answer your question about how to handle the build-up because I'm not sure there really is an answer. Try to focus on the sensations without focussing *too* hard and be sure to continue breathing but, again, don't focus *too* much on the breathing. My breathing changes throughout the session and isn't always steady. It's important to follow the pleasure but if you feel the pleasure slipping away let it go and trust that it will come back. Don't try to chase it down. I find things pick up when I sort of "space out" and become aware of everything that's happening without trying to be aware of it. Sorry, I know this is probably not making any sense.

There is a certain amount of "mystery" in these sessions. I find that sometimes I find myself drifting off to a fantasy created entirely in my mind. There really should be no control over what you are doing. You are essentially providing pleasurable "feedback" to your body (and the aneros) and things will take off from there. You can't force it. BTW I started having breakthrough session I believe starting with session #6. Don't get hung up on time. Let your "pleasure clock" keep track of it.

So day 2 without ejaculating in the classic respect and last nights session was my most intense so far. I think i was right on the edge of an orgasm of some type the pleasure was intense my involentry contractions were all over the place i did have to hold it about half tension myself otherwise the contractions die off but i had also abdomen pulsings and that was definatly new wen they started i did think that was it i was going to orgasm but maybe i focused to hard

Also im getting closer to the orgasm by watching porn but this is say 45 min to anhour into the session does anyone else find porn to help much

Personally I find porn something of a distraction from prostate sensations since it is basically penis orientated whereas the sensations you are, or should be seeking,are of a different order, intensity and duration from those generated by penile stimulation. If you are experiencing involuntary contractions and abdominal pulsings that is a good sign and you should not tense yourself when they occur, but relax fully, go limp and go with the flow. I find that by doing this the sensations become even more intense rather than die away.

Last night tried what you you suggested and also what id read in the wiki i lay in bed on my stomach for about an hour had the startings off pleasure sp i think this is the right track there was no mind blowing pleasure but i know its not just going to happen but one thing did happen i dont think i was aroused enough mentally i watch porn alot so i know this is the problem but i need something to ween myself out of it maybe like moaning of a lady or dirty talk does anyone have any ideas or should i stick to complete darkness and silence

Today i tried again the do nothing approach while litening to audio of woman masturbating and sex it was verry good kept me aroused and in the breaks between moaning i would be still but when she started again i was getting involntrys so i think im on the right track anyone else had these simmiler experiences?

Are you sure that lying on your stomach is the best position for you? Have you tried lying on your back or remaining on your side after inserting the Aneros? The latter is the best position for me, but of course it may not be the best for you. I recommend avoiding porn to gain mental arousal which I am not sure is really necessary. The feeling of the Aneros against your prostate should provide arousal enough. Once the Aneros is in, try a series of gentle kegel contractions which should get the Aneros to stimulate your prostate. Nipple stim also works fine for me. Try to clear your mind of all extraneous thoughts - and that includes porn - but when you begin to feel pleasurable sensations home in on those mentally and use your will to make them grow and spread through your body. I use visualisations such as fountains or fireworks rising up inside me. Another effective trick for me is to imagine the Aneros making circular or side to side movements against my prostate. More often than not this triggers off a series of orrgasms

Today i tried again the do nothing approach while litening to audio of woman masturbating and sex it was verry good kept me aroused and in the breaks between moaning i would ne still nut when she started again i was getting involntrys so i think im on the right track anyone else had these simmiler experiences?

I think you are still relying too much on external and porn related media to get you going. If anyone is doing the moaning it should be you, as no doubt you will discover when you finally start to experience A-generated Os.

I have fell asleep now twice with my mind drifting is this counter productive?

I have fell asleep now twice with my mind drifting is this counter productive?

Not necessarily. You could well be woken by stirrings of serious action down below. Very often a super O or near super O can take one by surprise. My best experience of this was during a moderately enjoyable session when suddenly I felt what can only be describe as a squeezing sensation followed by a series of overwhelming orgasms that made me shake, moan and writhe in sheer ecstasy. This was totally unexpected and served as a reminder that however hard you may try to achieve results your body has its own "rules of engagement" and will deliver when it is good and ready. That is why relaxation is so important. and the do nothing technique can be so effective.

Or if possible get a good night's sleep and in the morning pop it in and "sleep in" 🙂

I tried again lastnight had some new sensastions that jit me like a train thoght i was having a heart attack at first but must have been the begining of good things to come i had a few p waves how many is normal i had intermittent waves like 1 stop for a while the 3 stop 1 stop is this normal and how should i react to these im sort of trting to ignore them because i soon lose them wen i focus....

And thanks to all who have been answerig my silly questions thanks and i know it sounds like im impaitent but i really am enjoying myself

I tried again lastnight had some new sensastions that jit me like a train thoght i was having a heart attack at first but must have been the begining of good things to come i had a few p waves how many is normal i had intermittent waves like 1 stop for a while the 3 stop 1 stop is this normal and how should i react to these im sort of trting to ignore them because i soon lose them wen i focus....

And thanks to all who have been answerig my silly questions thanks and i know it sounds like im impaitent but i really am enjoying myself

Sounds as if you are on your way. Don't concern yourself about what is or is not "normal". Your sensations belong to you and are what is normal for you. Just relax and go with the flow of whatever hits you and focus your mind on whatever feels good.

I am finding that most of my session occur in the night hours and the bedroom is black. I can then just relax and let nature take it's course. It's rare that these orgasms (even the Super-O's) ever feel the same. There are different "elements" with each one. Just relax and enjoy the ride!

Last night i had a bit of a breakthrough i was on my side and squeezing my pc muscle i felt a warm feeling in my stomach my heart started beating fast and hard it was hard to breath steady and to keep squeezing i feltvlike i was going to ejaculate is this the start of anything you guys have experienced

1 more thing is it counter productive to masturbate with the anerous in

Last night i had a bit of a breakthrough i was on my side and squeezing my pc muscle i felt a warm feeling in my stomach my heart started beating fast and hard it was hard to breath steady and to keep squeezing i feltvlike i was going to ejaculate is this the start of anything you guys have experienced

I think that you are still trying too hard to induce an orgasm by continuing to squeeze you pc muscles when in fact you are on the brink of an O. You should have relaxed and let it happen. The fact that your heart rate is increasing and you are getting warm feelings in your stomach are all signs of an impending O if you would only let it happen. The same goes for the sensations that hit you like a train the other day. Just recognise these sensations for what they are. Relax and stop trying to control them and you will achieve your goal.

I had a session last night that went very diffrent to my others i had involentrys in my pc muscule for a good 10 mins then they went away has anyone else had this? it felt really good and today at work i was having involtrys everytime i sat down is thus wat rewiring is?

I was completly relaxed and not really trying to force anything i think this is wat ive been missing

Sounds as if your prostate is waking up and rewiring is on its way. It's good that you are now learning to relax and let the aneros and your body take control. Remember that unlike ejaculatory orgasms prostate orgasms do not require continual external stimulate, manual or otherwise.. Once the involuntary shaking and contractions start they should induce enough movement of the aneros against your prostate to launch you into an orgasmic state. You may also experience involuntary clenching which will draw the aneros tightly against your prostate and produce heightened sensations.
Are you still using the progasm or have you now acquired a helix? It could be that the latter might give you a better experience.

Helix definatly more comfortable i did have a mini orgasm verry cool lasted bout a minute

I agree with wulff. Yes, you want to achieve the orgasms but you really can't "force" them. Sometimes they will come, sometimes they will not. Sometimes, no external stimulation is required (auto contractions). It is frustrating. But when they come, sometimes they come like a freight train with many "cars"! Just buckle up and enjoy the ride!

i did have a mini orgasm verry cool lasted bout a minute

And then what happened? Did you end the session, or relax and wait for more, or use a few kegels or nip stim to get going again? A session shouldn't be confined to only one O. A good session can last for an hour or more with numerous Os of varying intensity. Even if there is a "down time" between each series of Os, the sensations will usually start up again after a short wait or can be encouraged by a little gentle stimulation or mental focus once the first new feelings start.

the session lasted 4 hours but only one o i did have lots of pleasurable feelings but the o was different it sort of took over for a minute i felt like i was hypnotized then afterwards i carried on for about 1 hour and kept feeling like i was edging maybe i was tensing up thinking i was going to get another o the kegals work very well

if i do a half kegal half spinctor i can induce involuntarys is this what u guys do or the completly do nothing

if i do a half kegal half spinctor i can induce involuntarys is this what u guys do or the completly do nothing

There's really no hard and fast rule about whether one should do kegels or nothing during a session. Often the involuntaries start without any prompting, at other times some kegels may be required to get things going. You just have to find what is best for you at each session, but I would guess that as you get more experience and the rewiring process continues the involuntaries and subsequent Os will become more frequent.