First session-gctid10405

The first session was a little off since I kept getting distracted and all (too excited).
Well you've hit lesson 1. Remove distractions.
I had been holding on for some days on masturbation and I plan on doing so since I think this might help me rewire faster.
I think in terms of community consensus, the jury is still out on that one, so it's really up to you to explore whether doing that helps you. My own take on it, is that needing to bust a nut can be distracting... since ejaculation isn't the goal, nor is it on offer. But if the built up arousal helps, then it helps. I think it's a balancing act.

Talking about rewiring, I also don't really feel anything with the aneros inside.
That's fairly typical for the first few sessions. For me, sensitivity increased gradually over time, as I became more tuned-in. Listen for the small sensations. Orgasmic feelings can start out very small whispers.

it turned me on and also gave me an erection (sorry tmi :x)
You need to spend more time reading the forum if you think this is TMI :))

The only time i feel my penis is when i clench my pc muscles.
This is normal. The feelings aren't really penis-centered, so don't worry about it. Be open to sensations happening in other areas, like your anus and below your navel. You'll feel things that seem like they're located further inside, in areas that seem a little impossible. A part of re-wiring is opening up to things that go against your expectations. Starting out, we have a lot of pre-conceived ideas about what we should be feeling, what we want to feel, and what should come next... but the problem is, you can't know until you've already experienced it, and what that experience is, is something new.

So you have to get out of your own way, and let the aneros show you new things, rather than trying to shape the experience to meet your desires and expectations.
But I think you're doing ok, it takes some time and exploration. Find out what feels good and enjoy it.

Thank you very much for the help, Clenchy! I've had 5 sessions so far and I have gotten better I gotta say. I can focus more now and I just usually close my eyes and start contracting and when I look at the time, 90 minutes have gone by flying! My latest session had me with plenty of really hard erections that went on and off throughout the session with a massive leakage of precum. I started contracting (was too turned on) very fast without coordinating with my breathing throughout the session. It definetely feels more satisfying than the very first few sessions as I could feel a slight hint of pleasure from contracting (not sure if that came from my penis or the other organs) but as it felt good I just kept on going with fast contractions (I know this isn't the way but it felt nice) I'll go slow and focus more next time as well as stop going so fast :)) I have to learn how to control myself lol. I am guessing contractions have to be slow and steady? Also, I have managed to differentiate more between the pc and anal contractions since I tend to contract both at the same time and realized that the anal contractions involve less penile movement and thus managed to do them separately. Again, thank you for the reply! Also, stopping myself from masturbating is a hard task and I think it might be worth it although refraining from such act has led me to grtting turned on by the slightest thing. It's like I'm horny 24/7 #:-S thanks again!

I am guessing contractions have to be slow and steady?
Well, there's no set of exact instructions. You do what ever you need to do, to get you to the next stage of sensory awareness. I know that sounds a bit hippy-ish, but if contractions are what you need to get in touch with those sensations, then maybe that's what's right for you at this point. Maybe in a few months you'll have developed and fine-tuned your body to feel good just by letting the aneros sit there, applying light pressure against your prostate. Maybe you'll discover a new kind of contraction and new ways to make little vibrations happen here and there. It's all a big treasure hunt, and you find that stuff by exploring.

MustFocus,

I agree with the excellent advice @Clenchy has given you. As he mentioned
"...there's no set of exact instructions."
Though the Aneros web site does provide a set of instructions, these are really only guidelines to get you started. You are creating a unique path for yourself, it is a creative adventure to be explored within the landscape of your own body.
Good Vibes to You !

Thanks for the help, guys! Will keep on my journey! 😛

I've recently gotten back into having sessions regularly, and I've also gained quite a bit of sensitivity.

What I did for a couple of sessions was to manually move the massager in and out while looking at a bit of porn. I figured this might help me to gain some sensitivity in the region.

Recently though, I've started to slow down and listen more to my body. Could be during a session as usual or could just be sitting in a chair, taking a moment to close your eyes and listen inside.

My last session, I went ahead and did an hour almost, just relaxing and listening to my body. Got a lot of nice feelings!

Took me about three month before getting anything that evolved into a pleasurable sensation, so hang in there!

Also, if you're nipples aren't sensitive, might try playing with them regularly. Mine were dead, but now they're an important area for me. Besides being arousing to play with, also one of the areas I tend to feel the pleasurable sensations from. I also recently got some nice sensations from my perineum, which I hadn't felt anything from previously.

What works for you may be very different from what works for me though. I've experimented with not masturbating before, but it was usually just frustrating and didn't seem to help.

Anyway, keep exploring, and keep listening inside 🙂