Chairgasm!-gctid151141

What app do you recommend for kegels? I imagine some apps are better than others?

I like the iOS app called myKegel.

it has:
- pre built routines that you can work up to
- custom routines (easy to set up)
- tracking
​​​​​​- reminders
- voice option, buzz option, or visual only
- no ads, no in app purchases needed
- nice interface (not “crappy lookin”)

I love it and highly recommend it. Strengthening my PFMs made a LOT of difference for me.

I think it was a $1.99?

I definitely recommend using a kegel app. I used this one for Android : http://www.olsonapps.co.uk/Apps/Kegel%20Trainer.html

@HereByAccident , thanks for the recommendation. I am an iOS user, so myKegel is perfect. I purchased it on Friday and completed a couple of sets throughout the day. The one-second hold, one-second release really got my attention. I currently work from home so have some flexibility if I want to take 10 minutes here and there to get my exercises in. I finished a set on the couch and went back to my desk. I noticed some precum (which I have never experienced after doing kegels) and things were buzzing down there very nicely. I often sit in my office chair with my knee bent and my foot under my legs (I know, terrible posture). Not sure if anyone has ever done this before, but I directed my heel to put pressure on my perineum and in no time I was having a chairgasm of my own! It wasn't super-intense, but I sure lost focus from my work for a few minutes and it was quite pleasant :). The other thing I like about the app is it really helps to keep me focused on completing an entire set of Kegels. In the past, I would lose concentration too easily and my routine wasn't nearly as effective. Well worth the purchase. Thanks again!

You’re welcome!

I agree 100% Witherow the Kegle app helping my stay focused on the exercise and regimented. It made the big difference for me.

i did Kegles in the car on the way to work today - and yep, I too was buzzing when I arrived. All morning long I’m having good fluttering (mini-O I guess). Had to drive for lunch and had a drive-gasm! Lol

Such bliss!

Careful with cargasms, its too easy to lose way too much focus and find yourself in the ditch or worse.

As I have said in the past, Chairgasms are a great way to experience some ecstasy anytime you're just sitting somewhere. With experience and a little practice the O's can happen without kegels or pressure, just your mind focusing on interior pleasure that begins at the prostate. I imagine the feelings inside that accompany a wet orgasm. That eventually generates some tension around my prostate. I focus on building that tension and move it around my torso, chest and back. Depending on my mood and surroundings the feeling off ecstacy can build rather quickly into anything from a simple shudder to a full on O with lots of pre. My chairgasms aren't usually as intense as a wet O but have had a couple that were almost Super. And because they are repeatable and extendable they leave me charged with energy and lust.

Careful with cargasms, its too easy to lose way too much focus and find yourself in the ditch or worse.

Yes, thank you for that! This last month I've really been experiencing increased A-less activity - this is a new area for me and I can see where a surprise mini-O or super-O could really cause a distraction. On the other hand it makes boring meetings much more interesting.

What's really amazing is how "awake" and sensitive I am to just a stretch, yawn, or speed bump now! Last night I stretched and flipped sides (I'm a side-sleeper) and had an A-less mini-O just from that!

Soooo good!