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02/05/2011 3:38 pm
Wonder how many calories we burn doing this? Grant it that some periods are very relaxed but others very intense... heh good cardio?
This is meant as sort of a joke but I think that also it is exercise... I think it is definitely more fun than running!
02/06/2011 6:13 am
You have a very good point.
One way I know I am on track during a session is that my heart begins to race and as long as I am in my 'near orgasm zone' my pulse is going at least twice the normal rate.
I would like to think that Aneros activity is good aerobic exercise.
Anyone else agree?
Pommie
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