lubed up the mgx with k-y again and had another session–still progressing, but only slowly–had the pulses in my ass and some other feelings in lower abdomen–like the abdominal quaking cause i believe it signifies that some rewiring is taking place and will bear fruit in the future–maybe i'm still too directional and goal oriented and not laid back, even though i relax as much as i can–one thing different was that i took some contractions very hard and held them as long as i could instead of holding only very slight contractions–i held the contraction that buried the mgx up to the hilt and gave good contact on the p-tab